From May 12 - November 25th, the DC Department of Parks and Recreation will be providing free weekly veggie giveaways. Please see the schedule below: Every Tuesday from 11:00 AM … Continued

The Mental Health Matters Arizona Conference aims to promote awareness and support for mental illness. It is free for all to attend. The conference brings together people from different backgrounds who are passionate about mental health. Every year, guests include professionals, experts, and mental health advocates excited to share knowledge. Date: September 26th, 2026 Location: … Continued

This 60-minute presentation explores the impact of trauma and how traumatic experiences can affect individuals differently. Participants will gain an understanding of common sources of trauma and stress, the effects of trauma on the developing brain, the body's fight, flight, and freeze response, and the role emotions play in the healing process. The session provides … Continued

Youth will explore the impact of stress on mental health and overall well-being. Participants will identify common daily stressors, examine the challenges and choices that influence their choices and will be taught tools and resources to manage stress and learn the power of positive coping skills. Date: September 30th, 2026 Location: Westwood High School Time: … Continued