Youth will explore the impact of stress on mental health and overall well-being. Participants will identify common daily stressors, examine the challenges and choices that influence their choices and will be taught tools and resources to manage stress and learn the power of positive coping skills.

Date: September 30th, 2026

Location: Westwood High School

Time: 7:30am – 2:00pm

For more information, please email: communityeducation@cbridges.com

**THIS EVENT IS NOT OPEN TO THE PUBLIC**