This 60-minute presentation explores the impact of trauma and how traumatic experiences can affect individuals differently. Participants will gain an understanding of common sources of trauma and stress, the effects of trauma on the developing brain, the body's fight, flight, and freeze response, and the role emotions play in the healing process. The session provides … Continued

Youth will explore the impact of stress on mental health and overall well-being. Participants will identify common daily stressors, examine the challenges and choices that influence their choices and will … Continued